EVALUATE YOUR LIFESTYLE WITH A

Lifestyle MOT

Complete the questionnaire below and discover how optimised your lifestyle is.

  • Discover your Lifestyle Optimisation Score;
  • Discover which aspect of your lifestyle needs optimising the most;
  • Get helpful tips & advice on how to improve your score.

If the questionnaire fails to load please click here.


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A private limited company registered in England & Wales (Company No. 14653405).
Registered Office: Unit A, 82 James Carter Road, Mildenhall, IP28 7DE. All rights reserved.